Improving Effectiveness of Basketball Free Throws through the Implementation of Technologies in the Technical Training Process

The aim of the study was to implement a specific training program improve basketball free throws by using an innovative system called “system and technical device designed for motor learning process in field sports science physical education with direct applicability training-free throw improvement”, as well evaluate level effectiveness. We also aimed highlight differences progress between experimental control groups three age categories U14, U16, U18 male juniors. detecting ideal trajectory ball were provided high-speed video camera which captured images projected them real-time onto projection surface that placed front of, or side athlete, depending on subject’s preference, this is performer’s vision. research took place from 5 April 10 July 2021 phased follows: initial testing, implementation 12-week free-throw (one individualized session per week lasting 120 min), final testing. included 360 subjects aged 13–14 years, who grouped according gender team sport played. evaluation done tests: FRB test (standardized test), Shoot-Run test, test. results all tests showed implementing learning, effectiveness shooting improved significantly players (U14, U18), thus evidencing positive, upward dynamic relation increasing category. In tests, superior result exercise throws. highlighted opportunity technologies